A Note Before You Begin
This workbook is not about your ex.
It's about you — specifically, about the gap between where you've placed someone in your life and how you're actually treating them.
That gap is costing you. In energy, in peace, in forward momentum. You don't need to be in crisis to do this work. But if you've been feeling stuck, resentful, or still emotionally tethered to someone you're technically "done with" — this is exactly where to start.
"Give yourself the space to be honest. No one else will see this."
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